As women, we’re conditioned to put others first. We are socialized to follow the rules. Maybe it’s that second career in marketing you want to pursue, but you’re worried what your friends will think. Or you want to take a solo journey around the world, but you’re concerned what your children will think. Or you […]

I have struggled with anxiety for a huge part of my life. What does it feel like for me? It feels like the tightening of the chest, shortness of breath, and it involves catastrophic thinking. And yet, from the outside, I had checked the boxes of success. I had completed a PhD from an Ivy […]