Hi! I’m Dr. J.
I'm a coach, speaker, nonprofit leader, and anthropologist passionate about working with women to help them become full of themselves. And by that, I mean fiercely step into their lives like they own it and unapologetically claim the kind of meaning and joy that our goddess selves deserve. I’ve had those moments when life just seemed like a struggle. Work, graduate school, parenting, all of it.
Even though I checked off the boxes of a successful, smart, and high-achieving woman, I questioned myself and at times, lost purpose. I know what it feels like to have self-doubt and I know what it feels like to struggle.
I know what it feels like to knock it out of the park in one area of life, but feel like a failure in another. II know what it feels like when things just don’t make sense – when it seems as if everyone else has their lives figured it out.
But I also know what it feels like to buck trends, go against convention, and follow my own path. I know what true transformation from the inside out looks and feels like. And it feels amazing. I want to work with women so that they feel the same – confident, joyful, and fierce AF and step into the power that they’ve had all along. Whatever this looks like for you, I’m here in your corner. I will teach you the tools to manage your mind. I’m that coach who is always looking out for you. I will listen wholeheartedly and not judge you. Together, we will look at your thoughts through the use of storytelling and learn how to use techniques to manage our thoughts. No matter what, we’re on this journey together. I’ve got you, boo. It’s an incredible journey – this ride we’re on – and I’m ready for this next adventure. What about you?
Are you a rebel at heart, who deep down want to live life on your own terms? I got you! Are you a high achieving woman who has checked all the boxes of success, but you spend your days ridden with anxiety and self-doubt? I got you! Are you a stay-at-home mom who wants to make a career leap, but you're plagued by fear and uncertainty? I got you.
Here's what it means to step into your own power. It means that you recognize the power within - the power that no one can take away from you. This power is what fuels your decisions to make a change or go for that goal or choose to love your life everyday. That internal power is right there - within you. We just have to tap into it. I will show you how.
You can appear put together and check all the boxes of success, With mind drama, none of it matters.
You get to choose how to tell your story, whether it's in the past or today. Let me show you how.
Do you feel weighted down by other's expectations of you? Do you want to live life on your own terms?