If you're feeling burned out or stuck in your life, job or career, I can help you. We learn the tools to manage your. mind so that you make a change - with ease and clarity.
Hi, I'm Janny Chang, PhD, Certified Career Change Coach and host of the Made for Change podcast, I help women who are feeling burned out and stuck in their job or career get unstuck and find wholeness.
•You take work home with you and you can't seem to shut off your brain.
•When you're spending time with your kids, husband, or friends, you can't stop thinking about work.
•You're an overachiever and good at your job, but you feel unfulfilled. You feel like you're on the hamster wheel and you just keep going and going.
•You're uptight and tense, especially around colleagues. You might have some lighthearted, relaxed a moments, but they're fleeting.
•Your responsibilities have increased and you feel the weight on your shoulders.
•You can't seem to feel rested enough, even when you take your days off.
•You're stressed about the future and you question the stability of your job, even though your performance review went well.
•You take feedback personally and you're just tired of worrying about others judging you.
•You're waffle between anger, exhaustion, and simply not caring anymore. You're not even sure how you feel. Sometimes, you're just numb and you feel empty inside. Maybe there was a time when you found meaning in your job, but now you just feel stuck and trapped.
If you've ever faced any of these situations (and trust me, I've been there for many of these changes), I can help you. I'll be there every step of the way and I'll hold space for you and love on you so hard, but also show you possible blindspots and always hold what's best for you.
Are you ready to dive in? I sure hope so.
Schedule a free consult with me so that we can find out if we're a good fit for each other. Don't stay in limbo and don't wallow in self-pity after you've just gone through a major life transition. I'm not going to tell you you'll feel better overnight and I'm not going to tell you that you will feel good making a decision. Sometimes, the best decisions force us to grow and they're often times, uncomfortable and don't feel good at first.
I know how it feels. I've been at the career crossroads many times and waited a long time to make a decision even though I was burned out and feeling stuck. I reached a breaking point and it was not pretty. But I'm here to tell you that coaching and the tools that I will teach you saved my life and helped me navigate any change in my life, no matter how drastic it was. The tools I provide will transform your life, too.
Why work with me?
My clients tend to be high achieving women who do it all and want it all. But they are burned out and they're exhausted, but they keep going and going. They want to break free, but they don't know how.
They want to take that leap and make a change in their jobs or careers, but they're scared to do it. They just need a little nudge and belief in themselves. They also want to be free of the mental drama that's in their heads. The mental drama only gets worse when faced with major life or career changes. My clients tend to be women who have overachieved their whole lives and an unexpected change shatters their sense of self worth and confidence. It's the stress, anxiety, low self-confidence, perfectionistic tendencies, and people pleasing that they want to be free from.
They know what they value deep down, and they know that they're ready to live life according to their own terms, not rules dictated by society. They know that they're more than their jobs, but they still overwork to prove themselves and they go to great lengths to get approval from direct reports and superiors. My clients just need a guide to help them uncover what they already know. They want to be proud not just of the job or career they have, but they are hungry for a life of their making. They want a career and life that is aligned to their true values. And they want a life outside of work.
I also want to add that I don't judge my clients. Quite the opposite, I hold expansive space for them. That means you can tell me anything - any change that you want in your life and we can make it happen. We can do amazing things when we take risks. And I know how important it is to create a judgment-free and safe zone for all my clients.
You'll have an incredible relationship with yourself and understand what it means to have your own back. You'll learn what it means to be courageous in the face of transitions and when faced with the chance to make a major change in your life. You'll recognize your own strength and you'll be able to handle anything that comes your way with grace and grit. You'll be able to see changes in your life as an opportunity to grow and to love yourself even more.
I am a Certified Life Coach with a background in anthropology and global development. Truth be told, I've been guiding and mentoring women on their personal journeys for decades. I've experienced burnout, relationship, job and career changes, geographic moves, and inner seismic shifts.
Currently, my life is less about external change and more about changes in my mind. These are changes in thoughts and emotions, which lead to actions and results. I now know that true and lasting change has to start from within. I teach my clients that this inner peace and anything you want to feel is accessible now. It's not here or there or when you've made a change in your life. Yes, sometimes, a change in circumstances can help, but it helps even more when we've made that shift in our mind. It helps when we've sifted through the mental drama and learn to manage our mind, because ultimately, it's not the outside world that brings us peace. It's the thoughts that we choose and the feelings we cultivate that bring us peace and help us create the life that we want - on our own terms.
Ready to sign up? Let's do it!
After working with me, you will recover from burnout faster and learn to prevent it with simple and practical tools.
You're going to learn to leave burnout behind. You'll find your stress and anxiety disappearing, you won't worry about your work all the time, you'll be present when you spend time with your family, you'll feel more relaxed at work, and you'll feel purposeful rather than empty inside. When you make the career change, it will based on a sense of wholeness rather than fear.